{"id":11433,"date":"2023-01-08T16:35:05","date_gmt":"2023-01-08T15:35:05","guid":{"rendered":"https:\/\/moov360.com\/detox-begin-van-het-jaar\/"},"modified":"2023-12-08T11:32:00","modified_gmt":"2023-12-08T10:32:00","slug":"detox-begin-van-het-jaar","status":"publish","type":"post","link":"https:\/\/wp.moov360.com\/nl\/detox-begin-van-het-jaar\/","title":{"rendered":"DETOX begin van het jaar"},"content":{"rendered":"\t\t
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Detox aan het begin van het jaar: kippenbouillon <\/strong><\/p>\n

Voedzaam, troostend en remineraliserend, kippenbouillon is een krachtige bondgenoot voor het lichaam.<\/p>\n

Het is rijk aan aminozuren die het lichaam nodig heeft voor spiermassa en botopbouw en -herstel. Daarom is het vooral populair bij mensen met een hoge eiwitbehoefte, zoals sporters, zwangere vrouwen en herstellende pati\u00ebnten.<\/p>\n

Het heeft ook een hoge concentratie vitamine B. Het is ook een mineralenbom (calcium, magnesium, silicium en fosfor).<\/p>\n

Als je het lang laat sudderen, demineraliseert het bot en komen alle mineralen vrij in de bouillon. Dit effect wordt versterkt door tijdens het koken appelazijn toe te voegen.<\/p>\n

Hier zijn enkele van de vele voordelen :<\/p>\n

–       Dit regenereert de darmwand en herstelt de doorlaatbaarheid van de darm.<\/p>\n

–       Het collageen in bouillon zorgt ervoor dat onze weefsels zich kunnen ontwikkelen en reguleren<\/p>\n

–       Krachtige ontstekingsremmer<\/p>\n

–       Leverontgifter<\/p>\n

–       Versterkt gewrichten en botten<\/p>\n

–       Bescherming tegen spierkrampen en oxidatieve stress<\/p>


<\/p>\n<\/div>\n<\/div>\n<\/div>\n

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\ud835\udc45\ud835\udc52\ud835\udcb8\ud835\udc52\ud835\udcc9\ud835\udcc9\ud835\udc52 \ud835\udc52\ud835\udcb6\ud835\udcc8\ud835\udcce \ud835\udcb9\ud835\udcca \ud835\udcb7\ud835\udc5c\ud835\udcca\ud835\udcbe\ud835\udcc1\ud835\udcc1\ud835\udc5c\ud835\udcc3 \ud835\udcb9\ud835\udc52 \ud835\udcc5\ud835\udc5c\ud835\udcca\ud835\udcc1\ud835\udc52<\/p>\n

1 kippenkarkas, 2 wortelen, 1 grote pastinaak, 2 stengels bleekselderij, een paar preigroenten, 3 shitake champignons, 2 teentjes gepelde knoflook, 1 ui, 1 el kurkuma, 1 el kerriepoeder, 2 el biologische appelazijn ? 1 bos gehakte platte peterselie<\/p>\n

Doe alle ingredi\u00ebnten (behalve de gehakte peterselie en de in blokjes gesneden shitakes) in een pan met koud water en kook (zachtjes) gedurende 3 uur.<\/p>\n

Filter. Voeg de peterselie en de shitakes toe. Het is klaar om van te genieten!<\/p>\n

Hier is het perfecte recept voor die detox aan het begin van het jaar.<\/p>\n

Recept door Gwen’ Francqui \/ Adviseuse Gezonde Voeding<\/p>\n

Zelfgemaakt door GWEN<\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

Daphn\u00e9 Dulait<\/span><\/a><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Detox aan het begin van het jaar: kippenbouillon Voedzaam, troostend en remineraliserend, kippenbouillon is een krachtige bondgenoot voor het lichaam. Het is rijk aan aminozuren die het lichaam nodig heeft voor spiermassa en botopbouw en -herstel. Daarom is het vooral populair bij mensen met een hoge eiwitbehoefte, zoals sporters, zwangere vrouwen en herstellende pati\u00ebnten. Het […]<\/p>\n","protected":false},"author":2,"featured_media":9735,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[158],"tags":[159],"class_list":["post-11433","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-nl","tag-voedsel"],"acf":[],"yoast_head":"\nBegin-van-jaar detox -%sitename%%<\/title>\n<meta name=\"description\" content=\"Voedzaam, troostend en remineraliserend, kippenbouillon is een krachtige bondgenoot. 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